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Author: FitRecovery

Home » Archives for FitRecovery
April 7, 2020April 9, 2020
Massage, Workout

Survival Guide for Working at Home

FitRecoverymassage, rejuv, Study, WFH, Work

Is Working from Home a Pain in the Neck? Poor posture, increased stress and disruption to your routine whilst working from home could all be contributing to sore, tight muscles in your body! Are you Exercising at Home and Can’t Get to
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March 27, 2020April 3, 2020
Fitness, Massage, Workout

Using Rejuv in Your Day to Day Life

FitRecoveryfitrecovery, healing, massage, pain relief, rejuv

If you’ve made it here, you most likely know the benefits of the massage gun and how to can improve all sorts of things in your life. Massage guns like the Rejuv are favourites of pro-athletes, trainers and elite superstars, but they
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March 13, 2020April 3, 2020
Massage, Workout

The Benefits of Massage After a Workout

FitRecoveryhealing, massage, Massage Gun, Recovery, rejuv, Workout

We’ve always been taught to stretch out our muscles, before and after a workout, but did you know that massaging your muscles is just as vital after a gym session? Ignoring your body after a workout can cause more harm than good,
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February 13, 2020April 3, 2020
Fitness, Massage

Stop waiting for Monday!

FitRecoveryGoals, Monday, rejuv

We’ve all been guilty of it before. Why is it that whenever we talk about starting our health and fitness journey, we immediately reach for the phrase ‘I’ll start on Monday.’ New Year’s Resolutions are always full of people pledging that this
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January 13, 2020March 27, 2020
Fitness, Massage, Travel

Looking After Your Body Whilst Travelling

FitRecoveryfitrecovery, massage, rejuv, travel

Travelling is stressful on both your mind and your body. Not only does it cause anxiety for most people as it takes them out of their normal routine, but it’s also exhausting. From road trips or sitting for hours on end on
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December 15, 2019March 27, 2020
Christmas, Massage, Uncategorized, Workout

How to Survive the ‘Silly Season’ with @fitrecoveryau

FitRecoveryChristmas, fitrecovery, massage, rejuv, sillyseason

It’s that time of year again, December the month of celebrations and get-togethers, a time where children are home from school, parents are rearranging their work lives around their kids, and retail workers and family are preparing for the holiday season. No
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Recent Posts

  • Survival Guide for Working at Home
  • Using Rejuv in Your Day to Day Life
  • The Benefits of Massage After a Workout
  • Stop waiting for Monday!
  • Looking After Your Body Whilst Travelling

Products

  • Carry Bag $4.00
  • Double Lacrosse Massage Ball $12.00
  • Spiky Massage Ball $6.00
  • Full Massage Set $265.00
  • Rejuv $250.00
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