Lacrosse Massage Ball

$7.00

or 4 fortnightly payments of $1.75 with Afterpay More info

FitRecovery’s high density Lacrosse Massage Ball a great tool for self-myofacial release. It is ideal for massaging tight muscles and relieving tension, whether it’s from sitting at a desk all day or a heavy lifting session. This ball has been specifically designed to loosen and stretch the facia, allowing the muscles underneath to move freely, ensuring poor movement patterns and pain is eliminated.

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Description

How to Use your Lacrosse Massage Ball

  • To use a massage ball, you simply need to place the ball between your sore spot and a hard surface like the wall or the floor.
  • Then press against the ball and roll it over the sore spot until you’ve worked out the knots or are feeling less pain.

Key Features and Benefits

  • Increased blood flow which encourages healing and decreases fatigue and soreness after exercise
  • Improved joint range of motion
  • Help muscle performance
  • Improved immune response
  • Improved mood with massage shown to enhance the effects of dopamine and serotonin.
  • Enhanced nerve function

May be suitable treatment for:

  • Myofascial release
  • Trigger point therapy
  • Relieve muscle knots and tight muscles
  • Recovery and rejuvenation of muscle soreness
  • Relieve stress and tension
  • Relieve sputum
  • Promote blood flow and increase flexibility

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